Royal jelly is one of the bees most valuable products and a great food supplement that claimed to be very helpful for many health issues. One of the conditions to which royal jelly could influence is human fertility.
Both women and men are facing fertility problems nowadays. Although the market is abundant in drugs, a variety of supplements, different hormonal therapies and medical procedures, people are always seeking a more natural way to solve things out.
In order to reveal how royal jelly can help us to increase the possibility of becoming mum or dad let’s find out what royal jelly is and what is made of.
Royal Jelly …does it have anything to do with royals ?
Well… yes and no. No, because royal jelly is not some luxurious dessert, served on the royal court and moreover has nothing to do with a sweet taste and Yes, it is the only food of one royal – the Queen Bee!
Royal Jelly is the food substance made by worker bees exclusively for bees babies or larvae. Larvae are feed with this highly nutritious stuff in the first few days of their lives. In case the baby bee is fed only with royal jelly for a longer period then that baby will become the Queen bee.
Royal Jelly is a concentrate of vitamins – A,B,C,D,E ( 350mg of vitamins in 1gr of royal jelly !), minerals, calcium, iron and 18 different essential amino acids plus antibacterial and immune stimulative substance.
What is the connection between royal jelly and fertility ?
First of all , royal jelly is the food for the Queen bee. Thanks to this specific mixture of different vitamins, minerals and other very healthy elements Queen be is able to lay up to 2000 eggs per day. So the question is – if royal jelly has such a great influence to the bee fertility would be possible to have a similar effect to the humans?
What does science have to say?
To be honest I could not find many clinical studies which are trying to find a bond between human fertility and royal jelly consumption but there several, very useful researches done on animals ( lab mice , ships … ) that gave us a hope that whole story about royal jelly and fertility problems is not some kind of fairy tale .
One of these animal studies was made in 2006 by the University of Science and Technology and had outstanding results. The scientists divided ships into two groups, one group was given royal jelly and the other one received a placebo . The number of lambs that were born was visibly higher in the group that was taking royal jelly.
Although there are no many clinic studies including humans I would outline this one – Researchers from Sohag University hospital in Egypt observed in 2008 the effects of royal jelly and honey administered intra-vaginally. The conclusion of the study is that this combination can help with a reduced number of moving sperm and that royal jelly could indeed be useful in treating infertility.
Two years after this study, the same topic research was made but on male animals. The conclusion was that males that were given royal jelly had a higher level of testosterone and more quality spermatozoids then males who received a placebo.
Another study, conducted in Japan and published in 2007 shows that the royal jelly has a tendency to imitate human estrogen and can help those suffering from low estrogen levels. Oestrogen is essential for bone formation and normal gene expression and is vital for a regular menstrual cycle. Although more studies are needed to show the effect of royal jelly on the uterus, this is a useful potential effect for women with weak uterine muscles or for those who has thin layer of the uterus due to the long-term use of contraceptive pills.
Regular consumption of high-quality royal jelly has shown that it helps in the hormones balance. This is useful for those individuals who suffer from hormonal imbalance, as it helps to provide support to the endocrine system.
To summarize all these researches and make a simple conclusion :
Royal jelly could have a great influence on :
1.Increasing libido
2.Proper development of egg cells and spermatozoa support
3.Balance of hormones
Royal Jelly in your everyday diet
Royal Jelly can be a very useful supplement to your diet if you are coping with fertility problems but also if you are in menopause or simply you would like improve your health .
How to take royal jelly?
You should take royal jelly with plastic or wooden spoon and should hold it under the tongue for 5-10 min before you swallow. This way royal jelly slowly dissolves in the mouth and absorbs in the bloodstream. Avoid to swallow it rapidly as it can be very unpleasant taste and healing power could be reduced. Usual daily dosage for an adult person is 1gr of royal jelly, for kids less – 0,5gr and for babies, the dosage is given according to their weight.
The best time to consume royal jelly is morning, before breakfast and first coffee. In this period of the day, it is by far the most effective.It is not recommended to take it in the evening as it can raise the energy and cause insomnia.
Precaution tips
Although beneficial effects on health are scientifically reinforced, experts warn that certain groups of people should be alert. To whom consumption of royal jelly is not recommended?
ü If you have hormone-dependent cancer, avoid consuming it in order not to trigger the growth of tumorous cells.
ü Stay away from royal jelly consumption if you are taking blood thinner medicine. Royal jelly can increase its effect and be a trigger for bleeding.
ü People who use medications to lower cholesterol levels should not take it
ü Also individuals who have bee pollen and honey allergy should keep away from this great bee product.
Royal jelly is one of the bees most valuable products and a great food supplement that claimed to be very helpful for many health issues. One of the conditions to which royal jelly could influence is human fertility.
Both women and men are facing fertility problems nowadays. Although the market is abundant in drugs, a variety of supplements, different hormonal therapies and medical procedures, people are always seeking a more natural way to solve things out.
In order to reveal how royal jelly can help us to increase the possibility of becoming mum or dad let’s find out what royal jelly is and what is made of.